{"id":6040,"date":"2026-03-07T10:38:08","date_gmt":"2026-03-07T01:38:08","guid":{"rendered":"https:\/\/baseball-sports.clinic\/blog\/?p=6040"},"modified":"2026-03-07T12:30:04","modified_gmt":"2026-03-07T03:30:04","slug":"%e9%87%8e%e7%90%83%e8%82%98%e3%83%bb%e9%87%8e%e7%90%83%e8%82%a9%e3%83%bb%e9%87%8e%e7%90%83%e8%85%b0%e3%81%a7%e3%81%94%e5%8f%97%e8%a8%ba%e3%81%ae%e9%9a%9b%e3%80%81%e8%8a%b1%e7%b2%89%e7%97%87%e3%82%82","status":"publish","type":"post","link":"https:\/\/baseball-sports.clinic\/blog\/archives\/6040\/","title":{"rendered":"\u82b1\u7c89\u75c7\u3082\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044"},"content":{"rendered":"\n<p>\u6b66\u8535\u5c0f\u6749\u306e\u30d9\u30fc\u30b9\u30dc\u30fc\u30eb&amp;\u30b9\u30dd\u30fc\u30c4\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3059\u3002<br><br>\u3044\u3088\u3044\u3088\u3001\u7403\u6625\u5230\u6765\u3068\u3068\u3082\u306b\u300c\u82b1\u7c89\u75c7\u300d\u306e\u5b63\u7bc0\u304c\u3084\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002<br>\u91ce\u7403\u9078\u624b\u306b\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u300c\u82b1\u7c89\u75c7\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u300d\u306e\u95a2\u4fc2\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br><br>\u6d77\u5916\u306e\u7814\u7a76\u3067\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u82b1\u7c89\u75c7\uff08\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\uff09\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>1. \u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<br><br>2. \u96c6\u4e2d\u529b\u3068\u5224\u65ad\u529b\u306e\u4f4e\u4e0b<br><br>3. \u547c\u5438\u52b9\u7387\u306e\u4f4e\u4e0b<br><br>\u82b1\u7c89\u75c7\u306f\u3001\u65e9\u671f\u304b\u3089\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u3067\u75c7\u72b6\u3092\u5927\u5e45\u306b\u8efd\u6e1b\u3067\u304d\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u65b9\u306f\u3001\u300c\u304f\u3057\u3083\u307f\u3084\u76ee\u306e\u304b\u3086\u307f\u300d\u3092\u6211\u6162\u3059\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u7af6\u6280\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3084\u3051\u304c\u306e\u56de\u5fa9\u3092\u963b\u5bb3\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u5f53\u9662\u3067\u306f\u3001\u6574\u5f62\u5916\u79d1\u7684\u306a\u8a3a\u7642\u3068\u4e26\u884c\u3057\u3066\u3001\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u306e\u51e6\u65b9\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br><br>\u82b1\u7c89\u75c7\u306b\u3088\u308b\u4e0d\u5feb\u306a\u75c7\u72b6\u3092\u548c\u3089\u3052\u3001\u3051\u304c\u306e\u6cbb\u7642\u3084\u7df4\u7fd2\u306b\u96c6\u4e2d\u3059\u308b\u305f\u3081\u306b\u3001\u91ce\u7403\u8098\u3001\u91ce\u7403\u80a9\u3001\u91ce\u7403\u8170\u306a\u3069\u3067\u53d7\u8a3a\u3055\u308c\u308b\u969b\u3001\u82b1\u7c89\u75c7\u3067\u304a\u56f0\u308a\u306e\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6b66\u8535\u5c0f\u6749\u306e\u30d9\u30fc\u30b9\u30dc\u30fc\u30eb&amp;\u30b9\u30dd\u30fc\u30c4\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3059\u3002 \u3044\u3088\u3044\u3088\u3001\u7403\u6625\u5230\u6765\u3068\u3068\u3082\u306b\u300c\u82b1\u7c89\u75c7\u300d\u306e\u5b63\u7bc0\u304c\u3084\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002\u91ce\u7403\u9078\u624b\u306b\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u300c\u82b1\u7c89\u75c7\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u300d\u306e\u95a2\u4fc2\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u6d77\u5916\u306e\u7814\u7a76\u3067\u306f\u3001\u30a2\u30b9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,5],"tags":[],"class_list":{"0":"post-6040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-other_injury","8":"category-baseball-medicine"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/posts\/6040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/comments?post=6040"}],"version-history":[{"count":3,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/posts\/6040\/revisions"}],"predecessor-version":[{"id":6049,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/posts\/6040\/revisions\/6049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/media\/6047"}],"wp:attachment":[{"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/media?parent=6040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/categories?post=6040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baseball-sports.clinic\/blog\/wp-json\/wp\/v2\/tags?post=6040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}